Wholeness Programs
Wellness meets performance.
“Wholeness is not achieved by cutting off a portion of one’s being, but by integrating the contraries.” Carl Jung
This approach allows employees to be complete, balanced, and integrated physically, mentally, emotionally, and spiritually.
Core idea is aligning all aspects of life, so individuals feel grounded, purposeful, and healthy.
Why Wholeness Matters?
- Promotes resilience and mental clarity.
- Enhances productivity and creativity
- Build stronger relationships and workplace harmony.
- Connecting with nature and self.
Principles of Wholeness:
Self-awareness
Understanding your thoughts, emotions, and behaviors.
Balance
Maintaining harmony between work, rest, and personal growth.
Connection
Nurturing relationships and community ties.
Purpose
Living and working with meaning and intention.
Applications in Wholeness Programs:
- Mindfulness and meditation sessions.
- Stress management workshops.
- Nutrition and fitness guidance.
- Emotional intelligence training.
- Counselling sessions through a professional psychotherapist.
- Discounted Sauna treatments for our partners.
Sauna Facility
Our state-of-art Sauna is in Musanze town, the northern part of Rwanda. Musanze District is a tourist destination for various tourist activities including gorillas, hence the focus on individuals, health-conscious professionals, and tourists
seeking quality wholeness.
Facility Features
The center includes sauna rooms, massage therapy rooms, reception, lounge, and foot grounding bay.
Operating Hours and Staffing
Open daily 1PM to 10 PM with trained sauna attendants, massage therapists, and support staff.
Operational Efficiency
Focus on training, quality control, innovation, and streamlined service to ensure customer satisfaction.
Range of Wellness Services
Offers traditional dry and steam saunas, infrared saunas, massage therapy, and aromatherapy for relaxation and health.
Cultural Wellness Integration
Combines traditional sauna practices with Rwandan wellness culture through music instruments to create unique experiences. We also apply meditation, and nature sounds during massages.
Benefits of using Body Scrub
- Removes dead skin cells
- Promotes Skin Hydration
- Clears dark spots
- Reduces Stress
- Treat acnes, bumps & stretch marks
- Skin Glow
Benefits of Foot Massage
- Helps Blood Circulation
- Helps with Foot & Leg Pain
- Relieves Swelling
- Helps with Stress & Anxiety
- Helps with Headaches
- Boosts Immune System
Benefits of Massage
- Improves blood circulation
- Reduces muscle tension & pain
- Supports mental health
- Enhances sleep quality
- Improves joint mobility
- Boosts immune function
Benefits of Sauna
- Improves cardiovascular health
- Reduces stress, better sleep.
- Supports immune function
- Enhances skin health
- Promotes wellbeing & longevity
- Supports respiratory health
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